Nutrition for Cyclists - Jane Griffin - Books - The Crowood Press Ltd - 9781847978424 - December 1, 2014
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Nutrition for Cyclists

Jane Griffin

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Nutrition for Cyclists

Suitable for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance, this practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. It also explains the background science behind the author's dietary advice.


128 pages, 40 colour photographs and diagrams

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 1, 2014
ISBN13 9781847978424
Publishers The Crowood Press Ltd
Pages 128
Dimensions 236 × 168 × 5 mm   ·   314 g
Language English  

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