The Psychological Benefits of Exercise and Physical Activity - Jennifer L. Etnier - Books - Human Kinetics Publishers - 9781718203624 - September 15, 2023
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The Psychological Benefits of Exercise and Physical Activity New edition

Jennifer L. Etnier

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The Psychological Benefits of Exercise and Physical Activity New edition

The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors, including depression, anxiety, cognitive performance, self-esteem, pain, and sleep.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 15, 2023
ISBN13 9781718203624
Publishers Human Kinetics Publishers
Pages 280
Dimensions 216 × 278 × 16 mm   ·   892 g
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