Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness - Jennifer L. Etnier - Books - The University of North Carolina Press - 9780807859902 - December 15, 2009
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Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness New edition

Jennifer L. Etnier

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Bring Your "A" Game: A Young Athlete's Guide to Mental Toughness New edition

Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

232 pages, 24 illustrations, 2 figs., index

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 15, 2009
ISBN13 9780807859902
Publishers The University of North Carolina Press
Pages 216
Dimensions 159 × 234 × 14 mm   ·   340 g
Illustrator Alderman, Dominy
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