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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Michael A. Tompkins
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Michael A. Tompkins
232 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 27, 2021 |
| ISBN13 | 9781684036141 |
| Publishers | New Harbinger Publications |
| Pages | 232 |
| Dimensions | 253 × 203 × 20 mm · 534 g |
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