Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry - Seth J. Gillihan - Books - John Murray Press - 9781529336481 - October 29, 2020
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Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

Seth J. Gillihan

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Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry

Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 29, 2020
ISBN13 9781529336481
Publishers John Murray Press
Pages 240
Dimensions 216 × 135 × 32 mm   ·   246 g
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