Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace - Seth J. Gillihan - Books - John Murray Press - 9781399805360 - December 22, 2022
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Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace

Seth J. Gillihan

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Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace

A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.

272 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 22, 2022
ISBN13 9781399805360
Publishers John Murray Press
Pages 272
Dimensions 233 × 153 × 28 mm   ·   336 g
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