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La Guaia Completa del Ayuno
Jason Fung
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La Guaia Completa del Ayuno
Jason Fung
The Complete Guide to Fasting explains how fasting is good for health, who can benefit from fasting, the history of fasting, and the various ways to fast: intermittent, alternate-day, or extended. Learn what to expect when starting to fast, and how to track your progress and avoid potential negative effects.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 31, 2018 |
| ISBN13 | 9788441438262 |
| Publishers | Editorial Edaf S.L.U. |
| Pages | 281 |
| Dimensions | 168 × 239 × 13 mm · 612 g |
| Language | Spanish |
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