Meal Prep - Henry White - Books - Createspace Independent Publishing Platf - 9781978007222 - October 13, 2017
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Meal Prep

Henry White

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Meal Prep

Here Is A Preview Of What You'll Get... -More than 180 recipes! -A 31-Day meal guide plan including breakfast, dinner, lunch and snack recipes -FITNESS DIETING STRATEGIES -How to practice the IIFYM regime -Paleo diet guide -Foods to avoid -Foods to eat -Good Fats -Oilseeds and seeds -Zig Zag calorie cycling -Weel Planner -How much carbohydrate do you need per day? -TIPS TO EAT CARBS WITHOUT STOKING MUCH FAT -CALORIE TABLE And much more...

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 13, 2017
ISBN13 9781978007222
Publishers Createspace Independent Publishing Platf
Pages 230
Dimensions 152 × 229 × 12 mm   ·   312 g
Language English  
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