The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week - The Time-Crunched Athlete - Chris Carmichael - Books - VeloPress - 9781934030615 - November 8, 2010
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The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week - The Time-Crunched Athlete

Chris Carmichael

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The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week - The Time-Crunched Athlete

Presents a fast-paced triathlon training programme that delivers competitive speed without the time demands of conventional approaches. This title helps triathletes develop the speed and endurance they need to be competitive in triathlon, from sprint- to half-iron distance races.

256 pages, charts & tables throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 8, 2010
ISBN13 9781934030615
Publishers VeloPress
Pages 256
Dimensions 154 × 228 × 20 mm   ·   464 g
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