Waist Disposal: The Ultimate Fat Loss Manual for Men - John Briffa - Books - Hay House UK Ltd - 9781848501157 - April 1, 2010
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Waist Disposal: The Ultimate Fat Loss Manual for Men

John Briffa

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Waist Disposal: The Ultimate Fat Loss Manual for Men

Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted.

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 1, 2010
ISBN13 9781848501157
Publishers Hay House UK Ltd
Pages 288
Dimensions 136 × 216 × 15 mm   ·   366 g
Language English  
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