Eat to Climb: Nutrition for climbers - Mina Leslie-Wujastyk - Books - Vertebrate Publishing Ltd - 9781839812729 - October 9, 2025
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Eat to Climb: Nutrition for climbers

Mina Leslie-Wujastyk

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S$ 38.50
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Expected delivery Oct 17 - 22

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Eat to Climb: Nutrition for climbers

Eat to Climb by Mina Leslie-Wujastyk is a guide to nutrition for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you make informed decisions about fuelling your body. Split into two sections, it explores the principles of nutrition, and then shows you how to apply these principles in real life.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released October 9, 2025
ISBN13 9781839812729
Publishers Vertebrate Publishing Ltd
Pages 192
Dimensions 148 × 210 × 17 mm   ·   450 g

See all of Mina Leslie-Wujastyk ( e.g. Paperback Book )