Self-Care for Every Day Journal: Simple Tips and Guided Exercises to Help You Feel Your Best - Summersdale Publishers - Books - Summersdale Publishers - 9781837991365 - January 8, 2026
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Self-Care for Every Day Journal: Simple Tips and Guided Exercises to Help You Feel Your Best

Summersdale Publishers

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$ 15.99
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Expected delivery Jan 16 - 21, 2026
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Self-Care for Every Day Journal: Simple Tips and Guided Exercises to Help You Feel Your Best

Despite the fact that self-care is critical to our physical and mental health, it very often falls to the bottom of our to-do lists. Within this journal you will find a host of simple yet effective tips and activities to help prioritize your well-being and make self-care part of your daily routine. Your self-care journey starts here.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released January 8, 2026
ISBN13 9781837991365
Publishers Summersdale Publishers
Pages 160
Dimensions 148 × 208 × 14 mm   ·   310 g
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