Hungry for Happiness, Revised and Updated: Stop Emotional Eating & Start Loving Yourself - Samantha Skelly - Books - Hay House UK Ltd - 9781788175616 - August 10, 2021
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Hungry for Happiness, Revised and Updated: Stop Emotional Eating & Start Loving Yourself

Samantha Skelly

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Hungry for Happiness, Revised and Updated: Stop Emotional Eating & Start Loving Yourself

Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands stop emotional eating. This book is filled with relatable stories, journal exercises, meditations and breathwork practices to help you map your personal path towards feeling whole, healed and happy.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 10, 2021
ISBN13 9781788175616
Publishers Hay House UK Ltd
Pages 240
Dimensions 215 × 139 × 31 mm   ·   254 g
Language English  

See all of Samantha Skelly ( e.g. Paperback Book and Hardcover Book )