
Tell your friends about this item:
Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations
Heather Choden
Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations
Heather Choden
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
192 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 30, 2018 |
ISBN13 | 9781785358326 |
Publishers | Collective Ink |
Pages | 192 |
Dimensions | 214 × 273 × 5 mm · 224 g |
Language | English |
See all of Heather Choden ( e.g. Paperback Book )