Performance Nutrition - Kevin Currell - Books - The Crowood Press Ltd - 9781785002229 - August 10, 2016
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Performance Nutrition

Kevin Currell

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Performance Nutrition

Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.

144 pages, 40 diagrams 18 tables

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 10, 2016
ISBN13 9781785002229
Publishers The Crowood Press Ltd
Pages 144
Dimensions 166 × 239 × 9 mm   ·   344 g
Language English  

See all of Kevin Currell ( e.g. Paperback Book )