Strength and Conditioning for Rugby Union - Joel Brannigan - Books - The Crowood Press Ltd - 9781785000843 - April 4, 2016
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Strength and Conditioning for Rugby Union

Joel Brannigan

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Strength and Conditioning for Rugby Union

Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. This book details a structure of assessing rugby players that in turn allows appropriate training interventions to be planned out and, most importantly, coached to a wide range of rugby playing levels.

160 pages, 210 colour photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 4, 2016
ISBN13 9781785000843
Publishers The Crowood Press Ltd
Pages 160
Dimensions 241 × 176 × 11 mm   ·   416 g
Language English  

See all of Joel Brannigan ( e.g. Paperback Book )