Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome - Shawn Talbott - Books - Turner Publishing Company - 9781684426768 - October 28, 2021
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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome New edition

Shawn Talbott

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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome New edition

Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 28, 2021
ISBN13 9781684426768
Publishers Turner Publishing Company
Pages 224
Dimensions 228 × 153 × 19 mm   ·   290 g
Language English  
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