The Stronger Than BPD Journal: DBT Activities to Help You Manage Emotions, Heal from Borderline Personality Disorder, and Discover the Wise Woman Within - Debbie Corso - Books - New Harbinger Publications - 9781684030613 - May 24, 2018
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The Stronger Than BPD Journal: DBT Activities to Help You Manage Emotions, Heal from Borderline Personality Disorder, and Discover the Wise Woman Within

Debbie Corso

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The Stronger Than BPD Journal: DBT Activities to Help You Manage Emotions, Heal from Borderline Personality Disorder, and Discover the Wise Woman Within

In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.

184 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 24, 2018
ISBN13 9781684030613
Publishers New Harbinger Publications
Pages 184
Dimensions 153 × 227 × 12 mm   ·   282 g
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