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The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy
Diana Hill
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The Self-Compassion Daily Journal: Let Go of Your Inner Critic and Embrace Who You Are with Acceptance and Commitment Therapy
Diana Hill
Transform your critical inner voice and make self-compassion a daily habit with this powerful and evidence-based guided journal.
184 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 25, 2024 |
| ISBN13 | 9781648482496 |
| Publishers | New Harbinger Publications |
| Pages | 184 |
| Dimensions | 203 × 152 × 13 mm · 256 g |
| Language | English |
