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Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Edmund J. Bourne
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Edmund J. Bourne
Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.
184 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 26, 2016 |
ISBN13 | 9781626253858 |
Publishers | New Harbinger Publications |
Pages | 184 |
Dimensions | 127 × 179 × 13 mm · 208 g |
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