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Yoga Nidra for Complete Relaxation and Stress Relief
Julie Lusk
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Yoga Nidra for Complete Relaxation and Stress Relief
Julie Lusk
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
200 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 29, 2015 |
| ISBN13 | 9781626251823 |
| Publishers | New Harbinger Publications |
| Genre | New Age Literature |
| Pages | 200 |
| Dimensions | 229 × 155 × 18 mm · 354 g |
| Language | English |
