Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt - Tamara Grand - Books - Ulysses Press - 9781612432786 - January 14, 2014
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Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt

Tamara Grand

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Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt

These days it's all about the booty. Women want workouts that target their backside, not to shrink it but to shape and build the muscles. This guide provides an innovative 12-week progressive resistance-training program that makes it easy to build the perfect caboose.

144 pages, 150 b&w photos

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 14, 2014
ISBN13 9781612432786
Publishers Ulysses Press
Pages 144
Dimensions 226 × 192 × 8 mm   ·   272 g
Language English  

See all of Tamara Grand ( e.g. Paperback Book )