The Sunlight Solution: Why More Sun Exposure and Vitamin D are Essential to Your Health - Laurie Winn Carlson - Books - Prometheus Books - 9781591027010 - March 24, 2009
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The Sunlight Solution: Why More Sun Exposure and Vitamin D are Essential to Your Health

Laurie Winn Carlson

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The Sunlight Solution: Why More Sun Exposure and Vitamin D are Essential to Your Health

Sunlight is a vital component of good health. Like plants that thrive in the sun, we humans too depend on sunlight, in our case for the production of Vitamin D. This book examines the historical and cultural factors that have created our indoor lifestyles and the medical evidence that suggests we need to get out in the sun.

246 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 24, 2009
ISBN13 9781591027010
Publishers Prometheus Books
Pages 246
Dimensions 153 × 227 × 14 mm   ·   352 g
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