Living Well with OCD: Proven Strategies to Take Charge of Your Daily Life - Jonathan S. Abramowitz - Books - Guilford Publications - 9781462553761 - February 5, 2025
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Living Well with OCD: Proven Strategies to Take Charge of Your Daily Life

Jonathan S. Abramowitz

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Living Well with OCD: Proven Strategies to Take Charge of Your Daily Life

This book provides problem-solving strategies and support that people prone to OCD can turn to any time, any place. Offering keys to navigating relationships, structuring everyday routines, enhancing productivity, coping with intrusive thoughts and urges, and more.

182 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 5, 2025
ISBN13 9781462553761
Publishers Guilford Publications
Pages 208
Dimensions 229 × 153 × 17 mm   ·   266 g
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