Finding Me in Menopause: Flourishing in Perimenopause and Menopause using Nutrition and Lifestyle - Dr Nitu Bajekal - Books - John Murray Press - 9781399810227 - April 25, 2024
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Finding Me in Menopause: Flourishing in Perimenopause and Menopause using Nutrition and Lifestyle

Dr Nitu Bajekal

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Finding Me in Menopause: Flourishing in Perimenopause and Menopause using Nutrition and Lifestyle

This uniquely inclusive approach to finding yourself in the perimenopause years draws on the six pillars of lifestyle medicine that women from all backgrounds can use to live their best lives

288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 25, 2024
ISBN13 9781399810227
Publishers John Murray Press
Pages 288
Dimensions 234 × 151 × 23 mm   ·   360 g
Language English  

See all of Dr Nitu Bajekal ( e.g. Paperback Book )