Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond - Alexandra DeSiato - Books - Health Communications - 9780757324666 - November 9, 2023
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Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond

Alexandra DeSiato

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Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond

A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.

240 pages, 175 line drawings of yoga poses and other decorative graphics

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 9, 2023
ISBN13 9780757324666
Publishers Health Communications
Pages 240
Dimensions 229 × 190 × 13 mm   ·   412 g

See all of Alexandra DeSiato ( e.g. Paperback Book )