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High Performance Vision: How to Improve Your Visual Acuity, Hone Your Motor Skills & Up Your Game
Teig, Dr. Donald S. (Dr. Donald S. Teig)
High Performance Vision: How to Improve Your Visual Acuity, Hone Your Motor Skills & Up Your Game
Teig, Dr. Donald S. (Dr. Donald S. Teig)
Beyond physical superiority, mental stamina, and smart play, most of the world?s best
athletes possess another specific advantage that gives them an edge. We?re not talking
about performance-enhancing drugs or blood doping, but something a lot more
natural?good vision. Being able to follow a fastball as it flies over home plate, judge
the shooting distance to a basketball hoop, or leap in the air to catch that spiraling
football at just the right moment all depend on good eyesight. And maximizing one?s
vision can make all the difference between a good player and a
great
one. While
wearing corrective lenses is certainly one way to sharpen visual acuity, it isn?t the
only one. In his new book,
High Performance Vision
, sports-vision specialist Dr. Donald
Teig, shares his highly successful approach to visual enhancement.
During his work with professional athletes over the past forty years, Dr. Teig developed
a series of visual and visual-motor performance tests to determine the strengths and
weaknesses of their eyesight. After establishing an initial baseline of test results, the
athletes were given specific exercises designed to improve their visual skills. He then
tested them again and measured the results against the baseline. With each succession
of exercises, their sight and motor coordination improved, as did their performance on
the playing field. In
High Performance Vision
, Dr. Teig details his unique approach and
offers his highly effective exercise regimen for improving your own vision.
If you?ve been looking for safe, natural way to improve your game,
High Performance
Vision
offers the perfect solution. In a clear and reader-friendly style, it shows you how
to gain the edge that many pros have used for years.
ABOUT
176 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | January 4, 2017 |
ISBN13 | 9780757003998 |
Publishers | Square One Publishers |
Pages | 176 |
Dimensions | 152 × 229 × 25 mm · 294 g |
Language | English |