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Swimming Anatomy - Anatomy New edition
Ian A. McLeod
Swimming Anatomy - Anatomy New edition
Ian A. McLeod
Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.
200 pages, 191 colour illustrations, 203 colour illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 22, 2009 |
ISBN13 | 9780736075718 |
Publishers | Human Kinetics Publishers |
Pages | 200 |
Dimensions | 179 × 252 × 10 mm · 498 g |
Language | English |
See all of Ian A. McLeod ( e.g. Paperback Book )