The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR - Chaskalson, Michael (Mindfulness Works Ltd) - Books - John Wiley and Sons Ltd - 9780470661598 - September 13, 2011
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The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR

Chaskalson, Michael (Mindfulness Works Ltd)

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The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.

226 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 13, 2011
ISBN13 9780470661598
Publishers John Wiley and Sons Ltd
Pages 232
Dimensions 229 × 172 × 12 mm   ·   340 g
Language English  

See all of Chaskalson, Michael (Mindfulness Works Ltd) ( e.g. Paperback Book )