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The No-grain Diet Reprint edition
Joseph Mercola
The No-grain Diet Reprint edition
Joseph Mercola
In The No-Grain Diet, Dr. Joseph Mercola, the director of the Optimal Wellness Center in Illinois, teaches readers how to lose weight-and keep it off-and end carb cravings once and for all.
With a revolutionary new approach that goes beyond the practices of Wheat Belly, Dr. Mercola will have readers on the road to good health in just three days with an easy-to-follow plan that rids the body of grains, sweets, and starches. Readers also learn how to normalize cholesterol levels and learn Dr. Mercola's Emotional Freedom Technique, a craving-busting tool that will permanently eliminate carbohydrate cravings and addictions.
Watch the pounds come off and achieve the next level of health, fitness, and well-being with The No-Grain Diet.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | March 30, 2004 |
ISBN13 | 9780452285088 |
Publishers | Plume |
Pages | 320 |
Dimensions | 139 × 17 × 210 mm · 285 g |
Language | English |
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