The Stress Prescription: Seven Days to More Joy and Ease - The Seven Days Series - Epel, Elissa, Ph.D. - Books - Penguin Group USA - 9780143136644 - December 27, 2022
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The Stress Prescription: Seven Days to More Joy and Ease - The Seven Days Series

Epel, Elissa, Ph.D.

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The Stress Prescription: Seven Days to More Joy and Ease - The Seven Days Series

A leading health psychologist distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you transform your stress into strength. Original. 50,000 first printing.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 27, 2022
ISBN13 9780143136644
Publishers Penguin Group USA
Pages 239
Dimensions 178 × 127 × 21 mm   ·   212 g
Language English  

See all of Epel, Elissa, Ph.D. ( e.g. Paperback Book )