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Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential
Mark MacDonald
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Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential
Mark MacDonald
A nutrition and fitness program that offers an approach based on three key nutrition factors that stabilize your blood surgar and keeps your body in balance: eating at consistent meal intervals; absolute certainty in essential nutrient ratio of protein, fat, and carbohydrates; and, identifying and consuming the right amount of calories per meal.
352 pages, Black and White Photos Throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 2, 2013 |
| ISBN13 | 9780061997280 |
| Publishers | HarperCollins Publishers Inc |
| Pages | 352 |
| Dimensions | 182 × 228 × 24 mm · 453 g |
| Language | English |
